Sunbathe and enjoy the outdoors, does not always have positive effects on our body, and also can produce sun damage the skin . The beach is a place suitable for our skin from the effects of the sun, so every precaution to take is low.
The sun, so beloved by all, especially when we’re on the beach, you can play us a trick. It is therefore advisable that you protect yourself and watch your sun exposure , with the aim of avoiding problems in the skin . But the skin has its own system to protect against these harmful effects, and that includes the production of melanin, a substance that prevents the sun’s rays penetrate the skin.
However, intense exposure to sunlight can cause burns to skin , we can say that this is the most common problem. This becomes reddish skin is a clear sign that has been too long under the influence of the sun, without applying any kind of protection.
Also have the habit of spending many hours in the sun , that is, conducting a chronic exposure can lead to skin aging.
From this stems the skin to lose firmness and vitality you had when you were young. Another sun damage occurs in the skin is the appearance of spots , or what is even worse, skin cancer. This is particularly harmful in exposure among children and youth ages through which increases the risk of developing melanoma ( skin cancer ).
This makes it necessary to protect the skin from sun exposure.
Similarly, we must bear in mind that lighter skin are more sensitive to the sun.